Impostor Syndrome: How to Cope with Self-Doubt

Event ended 4 months ago
Venue: FRESHA Healthy Cuisine Restaurant, Limassol
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About This Event
You achieve good results, receive praise, yet still find yourself thinking:
"I just got lucky."
"Soon they'll find out I'm not as competent as they think."
"I'm not good enough."
Sound familiar? These are common signs of impostor syndrome — an experience shared by many people, including highly capable and successful professionals.
During this talk, we will explore:
- Where the feeling of "I'm not good enough" comes from
- Why achievements and success do not always lead to confidence
- How impostor syndrome can hold us back in our careers and personal lives
- Why our minds keep reinforcing these doubts
- What can help us cope with them
Format: Presentation + Discussion + Q&A
Speaker: Olga Lapteva, Psychologist
Instagram: @olga_lapteva_soul
Participation: Order food or drinks at Fresha Café for a minimum of €20
Price
When
JUN
19
FRI
Starts 19:00
Where
FRESHA Healthy Cuisine Restaurant, Limassol
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